Most of these hotlines are available 24 hours a day, and can help you with whatever level of assistance you need — from general information about the topic, to helping you find an immediate intervention.

Crisis Text Line (on your smartphone)

National Suicide Prevention Lifeline (800) 273-TALK (8255)

National Youth Crisis Hotline (800) 442-HOPE (4673)

BeSafe Safety and Suicide Concern Reporting